If you need some recovery from the winter weather and holidays, come to the next Group Healing Session on January 31 from 6-8 pm at 4550 McKnight Road. Enjoy some inner peace and calm in our serene room. Winter is a time for going inward. For this session, we will focus on clearing what no longer serves us to make space for the right things to come into our lives. Please hold your spot by calling or e-mailing Kerry. More details about Group Healing Sessions can be found here. These sessions are open to anyone.
Sleep Tip: Dab a few drops of lavender essential oil behind your ears and on the back of your neck at bedtime to induce calm and relaxation, or any time you need to unwind.